{"id":1416,"date":"2019-01-15T09:29:38","date_gmt":"2019-01-15T08:29:38","guid":{"rendered":"http:\/\/shotokankarate.destinazio.info\/?page_id=1416"},"modified":"2026-03-18T16:26:34","modified_gmt":"2026-03-18T15:26:34","slug":"shotokan-karate","status":"publish","type":"page","link":"https:\/\/shotokankarate.ch\/de\/shotokan-karate\/","title":{"rendered":"Shotokan Karate"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_section][vc_row][vc_column][vc_column_text]<\/p>\n<h3><span lang=\"DE\">Karate ist eine auf Okinawa entstandene Kampfkunst, die eine Vielzahl von Stilen mehrerer Schulen umfasst.\u00a0Durch das Studium in den beiden gr\u00f6\u00dften Karateschulen des Archipels entwickelte Meister\u00a0<\/span><strong><span lang=\"DE\">Gichin Funakoshi<\/span><\/strong><span lang=\"DE\">\u00a0einen ganz neuen Stil, den er sp\u00e4ter in Japan lehrte:\u00a0<\/span><strong><span lang=\"DE\">Shotokan<\/span><\/strong>.<\/h3>\n<p>[\/vc_column_text][vc_empty_space height=&#8220;40px&#8220;][vc_column_text]<\/p>\n<h3>Shotokan <span lang=\"DE\">Karate ist nicht nur eine Kampfkunst, sondern legt Wert auf Werte wie Loyalit\u00e4t, Selbstvertrauen, Respekt und H\u00f6flichkeit.\u00a0Diese Werte werden anhand der f\u00fcnf von Meister Funakoshi festgelegten Prinzipien veranschaulicht<\/span>:<\/h3>\n<ol>\n<li>\n<h3>Jeder muss nach Perfektion streben.<\/h3>\n<\/li>\n<li>\n<h3>Jeder muss loyal sein und den Weg der Wahrheit besch\u00fctzen.<\/h3>\n<\/li>\n<li>\n<h3>Jeder muss sein Bestes geben.<\/h3>\n<\/li>\n<li>\n<h3>Jeder muss die anderen respektieren.<\/h3>\n<\/li>\n<li>\n<h3>Jeder muss <span lang=\"DE\">sich von jeglicher Form von Gewalt distanzieren<\/span>.<\/h3>\n<\/li>\n<\/ol>\n<h3>Karate erm\u00f6glicht es dir, k\u00f6rperlich und geistig zu wachsen.<\/h3>\n<p>[\/vc_column_text][vc_empty_space height=&#8220;40px&#8220;][\/vc_column][\/vc_row][vc_row][vc_column width=&#8220;1\/3&#8243;][vc_single_image image=&#8220;1421&#8243; img_size=&#8220;full&#8220;][\/vc_column][vc_column width=&#8220;1\/3&#8243;][vc_column_text]<\/p>\n<h2>Meister Ohshima<br \/>\n<span style=\"font-weight: 400; font-size: 22px;\">Die Internationalisierung des Shotokan-Stils<\/span><\/h2>\n<p>[\/vc_column_text][vc_column_text css=&#8220;.vc_custom_1598434253365{padding-top: 30px !important;}&#8220;]Meister Ohshima wurde am 6. August 1930 geboren. Er begann im Alter von f\u00fcnf Jahren, Sumo zu lernen. Dann praktizierte er Kendo und Judo. Als Student an der Universit\u00e4t Waseda begann er 1948 mit dem Karateunterricht bei Master Funakoshi. 1955 zog er in die Vereinigten Staaten, wo er im folgenden Jahr die Organisation &#8222;Shotokan Karate of America&#8220; gr\u00fcndete. Es ist die \u00e4lteste Karate-Organisation der Vereinigten Staaten. Als Shihan leitet Meister Ohshima auch heute noch viele Karate-Organisationen auf der ganzen Welt.<\/p>\n<blockquote><p>\u00ab <strong>Setze deine mentale Einstellung ein, um dem Gegner gegen\u00fcberzutreten und seine Absichten zu verstehen. <\/strong>\u00bb Tsutomu Ohshima<\/p><\/blockquote>\n<p>Das Zentrum der von ihm gegr\u00fcndeten internationalen Shotokan Karate-Organisation befindet sich im zentralen Dojo von Santa Barbara, Kalifornien.[\/vc_column_text][\/vc_column][vc_column width=&#8220;1\/3&#8243; css=&#8220;.vc_custom_1535183293810{padding-top: 30px !important;}&#8220;]<div class=\"jstime timeline_preloader\" style=\"opacity:0;width:35px;margin:auto;margin-top:30px;\"><img decoding=\"async\" style=\"box-shadow:none;\" alt=\"timeline_pre_loader\" src=\"https:\/\/shotokankarate.ch\/wp-content\/plugins\/Ultimate_VC_Addons\/modules\/..\/assets\/img\/timeline_pre-loader.gif\" \/><\/div><div class=\"smile-icon-timeline-wrap jstime   \"     style=\"opacity:0; \"><div class=\"timeline-line \" style=\"border-right-color:;\"><span><\/span><\/div><div class=\"timeline-wrapper\"><\/div><div class=\"timeline-feature-item feat-item  \"><div class=\"feat-dot \"><div class=\"timeline-dot\"><\/div><\/div><div class=\"ult-timeline-arrow \"><s><\/s><l><\/l><\/div><div class=\"timeline-icon-block\"><div class=\"ult-timeline-icon tl-icon-no-bg\" style=\"   \"><\/div> <!-- icon --><\/div><div class=\"timeline-header-block\" >\n\t\t\t\t\t\t\t<div class=\"timeline-header\" id=\"timeline-featured-2153\"  style=\"\"><h3\n\t\t\t class=\"ult-timeline-title ult-responsive\"   data-ultimate-target='#timeline-featured-2153 .ult-timeline-title'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"\">Gichin Funakoshi<\/h3><div class=\"ult-responsive custom-lht\"  data-ultimate-target='#timeline-featured-2153 .custom-lht'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"\">1922 Brachte das Karate von Okinawa aufs Land in Japan 1922<\/div><\/div> <!-- header --><\/div><\/div><div class=\"timeline-wrapper \"><\/div><div class=\"timeline-feature-item feat-item  \"><div class=\"feat-dot \"><div class=\"timeline-dot\"><\/div><\/div><div class=\"ult-timeline-arrow \"><s><\/s><l><\/l><\/div><div class=\"timeline-icon-block\"><div class=\"ult-timeline-icon tl-icon-no-bg\" style=\"   \"><\/div> <!-- icon --><\/div><div class=\"timeline-header-block\" >\n\t\t\t\t\t\t\t<div class=\"timeline-header\" id=\"timeline-featured-9508\"  style=\"\"><h3\n\t\t\t class=\"ult-timeline-title ult-responsive\"   data-ultimate-target='#timeline-featured-9508 .ult-timeline-title'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"\">Tsutomu Ohshima<\/h3><div class=\"ult-responsive custom-lht\"  data-ultimate-target='#timeline-featured-9508 .custom-lht'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"\">Sch\u00fcler von Mr. Funakoshi, brachte das Karate von Japan nach Amerika und vielen anderen L\u00e4ndern<br \/>\n<\/div><\/div> <!-- header --><\/div><\/div><div class=\"timeline-wrapper \"><\/div><div class=\"timeline-feature-item feat-item  \"><div class=\"feat-dot \"><div class=\"timeline-dot\"><\/div><\/div><div class=\"ult-timeline-arrow \"><s><\/s><l><\/l><\/div><div class=\"timeline-icon-block\"><div class=\"ult-timeline-icon tl-icon-no-bg\" style=\"   \"><\/div> <!-- icon --><\/div><div class=\"timeline-header-block\" >\n\t\t\t\t\t\t\t<div class=\"timeline-header\" id=\"timeline-featured-2871\"  style=\"\"><h3\n\t\t\t class=\"ult-timeline-title ult-responsive\"   data-ultimate-target='#timeline-featured-2871 .ult-timeline-title'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"\">Bernard Cherix<\/h3><div class=\"ult-responsive custom-lht\"  data-ultimate-target='#timeline-featured-2871 .custom-lht'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"\">Sch\u00fcler von Mr. Ohshima, gr\u00fcndete das erste Dojo in der Schweiz, 1957<\/div><\/div> <!-- header --><\/div><\/div><div class=\"timeline-wrapper \"><\/div><\/div>[\/vc_column][\/vc_row][vc_row css=&#8220;.vc_custom_1598434210317{padding-top: 30px !important;}&#8220;][vc_column width=&#8220;1\/3&#8243;][vc_single_image image=&#8220;7855&#8243; img_size=&#8220;full&#8220;][\/vc_column][vc_column width=&#8220;1\/3&#8243;][vc_column_text]<\/p>\n<h2>Bernard Cherix<br \/>\n<span style=\"font-weight: 400; font-size: 22px;\">Die Umsetzung des Shotokan-Stils in der Schweiz <\/span><\/h2>\n<p>[\/vc_column_text][vc_column_text css=&#8220;.vc_custom_1598434178271{padding-top: 30px !important;}&#8220;]<a href=\"http:\/\/shotokankarate.destinazio.info\/wp-content\/uploads\/2017\/11\/bernard-cherix-portrait.jpg\"><br \/>\n<\/a>Bernard Cherix (6. Juli 1927 &#8211; 17. Dezember 2009) war der Vorl\u00e4ufer des Karate in der Schweiz. Nachdem er von verschiedenen Experten Wrestling, Judo, Aikido und Jiu Jitsu gelernt hatte, entdeckte er schlie\u00dflich das Karate in Paris. Bernard Cherix hat verschiedene Techniken kombiniert, um eine einzigartige und besonders effektive Methode der Selbstverteidigung zu schaffen. Die Prinzipien davon dokumentiert er in seinem 2008 erschienenen Buch &#8222;Karate und Selbstverteidigung&#8220;.<\/p>\n<p>&nbsp;<\/p>\n<p>\u00ab <strong>Ein Karateka muss sich genau \u00fcberlegen, was ihm dieser ungew\u00f6hnliche Weg des Kampfsports bringen kann: sehr wenig, wenn es sein Ziel ist, andere zu dominieren oder zu beeindrucken, aber sehr viel, wenn er versucht, anderen durch seine Selbstbeherrschung und Hingabe n\u00fctzlich zu sein, indem er freundlich und respektvoll ist.<\/strong> \u00bb Bernard Cherix<\/p>\n<p>Bernard Cherix unterst\u00fctzte jahrelang die Entwicklung des Karate in der Schweiz. Er war technischer Leiter, Trainer, Nationaltrainer und Nationaltrainer der Abteilung Karate des Schweizerischen Judo- und Budo-Verbandes.<br \/>\nVon 1965 bis 1976 war er auch Vizepr\u00e4sident der Europ\u00e4ischen Karate-Union. 1966 traf er Meister Ohshima, eine Begegnung, die seinen Zugang und sein Verst\u00e4ndnis vom Karate grundlegend ver\u00e4nderte.<br \/>\nBernard Cherix war Gr\u00fcndungsmitglied der Europ\u00e4ischen Karate-Union, Gr\u00fcndungsmitglied und Ehrenpr\u00e4sident der Schweizerischen Karate-F\u00f6deration sowie Gr\u00fcndungsmitglied und Ehrenpr\u00e4sident von Suisse Shotokan Karate.[\/vc_column_text][\/vc_column][vc_column width=&#8220;1\/3&#8243; css=&#8220;.vc_custom_1535183293810{padding-top: 30px !important;}&#8220;]<div class=\"jstime timeline_preloader\" style=\"opacity:0;width:35px;margin:auto;margin-top:30px;\"><img decoding=\"async\" style=\"box-shadow:none;\" alt=\"timeline_pre_loader\" src=\"https:\/\/shotokankarate.ch\/wp-content\/plugins\/Ultimate_VC_Addons\/modules\/..\/assets\/img\/timeline_pre-loader.gif\" \/><\/div><div class=\"smile-icon-timeline-wrap jstime   \"     style=\"opacity:0; \"><div class=\"timeline-line \" style=\"border-right-color:;\"><span><\/span><\/div><div class=\"timeline-wrapper\"><\/div><div class=\"timeline-feature-item feat-item  \"><div class=\"feat-dot \"><div class=\"timeline-dot\"><\/div><\/div><div class=\"ult-timeline-arrow \"><s><\/s><l><\/l><\/div><div class=\"timeline-icon-block\"><div class=\"ult-timeline-icon tl-icon-no-bg\" style=\"   \"><\/div> <!-- icon --><\/div><div class=\"timeline-header-block\" >\n\t\t\t\t\t\t\t<div class=\"timeline-header\" id=\"timeline-featured-4245\"  style=\"\"><h3\n\t\t\t class=\"ult-timeline-title ult-responsive\"   data-ultimate-target='#timeline-featured-4245 .ult-timeline-title'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"\">1957<\/h3><div class=\"ult-responsive custom-lht\"  data-ultimate-target='#timeline-featured-4245 .custom-lht'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"\">Sch\u00fcler von Mr. Ohshima, gr\u00fcndete das erste Dojo in der Schweiz, 1957<\/div><\/div> <!-- header --><\/div><\/div><div class=\"timeline-wrapper \"><\/div><div class=\"timeline-feature-item feat-item  \"><div class=\"feat-dot \"><div class=\"timeline-dot\"><\/div><\/div><div class=\"ult-timeline-arrow \"><s><\/s><l><\/l><\/div><div class=\"timeline-icon-block\"><div class=\"ult-timeline-icon tl-icon-no-bg\" style=\"   \"><\/div> <!-- icon --><\/div><div class=\"timeline-header-block\" >\n\t\t\t\t\t\t\t<div class=\"timeline-header\" id=\"timeline-featured-5517\"  style=\"\"><h3\n\t\t\t class=\"ult-timeline-title ult-responsive\"   data-ultimate-target='#timeline-featured-5517 .ult-timeline-title'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"\">1959<\/h3><div class=\"ult-responsive custom-lht\"  data-ultimate-target='#timeline-featured-5517 .custom-lht'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"\">Am 8. M\u00e4rz wird er Mitglied der Schweizer Kommission des Budo-Verbandes, verantwortlich f\u00fcr Karate<\/div><\/div> <!-- header --><\/div><\/div><div class=\"timeline-wrapper \"><\/div><div class=\"timeline-feature-item feat-item  \"><div class=\"feat-dot \"><div class=\"timeline-dot\"><\/div><\/div><div class=\"ult-timeline-arrow \"><s><\/s><l><\/l><\/div><div class=\"timeline-icon-block\"><div class=\"ult-timeline-icon tl-icon-no-bg\" style=\"   \"><\/div> <!-- icon --><\/div><div class=\"timeline-header-block\" >\n\t\t\t\t\t\t\t<div class=\"timeline-header\" id=\"timeline-featured-2270\"  style=\"\"><h3\n\t\t\t class=\"ult-timeline-title ult-responsive\"   data-ultimate-target='#timeline-featured-2270 .ult-timeline-title'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"\">1960<\/h3><div class=\"ult-responsive custom-lht\"  data-ultimate-target='#timeline-featured-2270 .custom-lht'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"\">Am 22. Oktober wird er Mitglied der technischen Kommission des Schweizerischen Judo-Verbandes, zust\u00e4ndig f\u00fcr das sp\u00e4ter in den Verband integrierte Karate.<\/div><\/div> <!-- header --><\/div><\/div><div class=\"timeline-wrapper \"><\/div><div class=\"timeline-feature-item feat-item  \"><div class=\"feat-dot \"><div class=\"timeline-dot\"><\/div><\/div><div class=\"ult-timeline-arrow \"><s><\/s><l><\/l><\/div><div class=\"timeline-icon-block\"><div class=\"ult-timeline-icon tl-icon-no-bg\" style=\"   \"><\/div> <!-- icon --><\/div><div class=\"timeline-header-block\" >\n\t\t\t\t\t\t\t<div class=\"timeline-header\" id=\"timeline-featured-3719\"  style=\"\"><h3\n\t\t\t class=\"ult-timeline-title ult-responsive\"   data-ultimate-target='#timeline-featured-3719 .ult-timeline-title'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"\">1963<\/h3><div class=\"ult-responsive custom-lht\"  data-ultimate-target='#timeline-featured-3719 .custom-lht'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"\">Am 22. September ist er Gr\u00fcnder der Sektion Karate des Schweizerischen Judo-Verbandes, Pr\u00e4sident der Sektion.<\/div><\/div> <!-- header --><\/div><\/div><div class=\"timeline-wrapper \"><\/div><div class=\"timeline-feature-item feat-item  \"><div class=\"feat-dot \"><div class=\"timeline-dot\"><\/div><\/div><div class=\"ult-timeline-arrow \"><s><\/s><l><\/l><\/div><div class=\"timeline-icon-block\"><div class=\"ult-timeline-icon tl-icon-no-bg\" style=\"   \"><\/div> <!-- icon --><\/div><div class=\"timeline-header-block\" >\n\t\t\t\t\t\t\t<div class=\"timeline-header\" id=\"timeline-featured-7423\"  style=\"\"><h3\n\t\t\t class=\"ult-timeline-title ult-responsive\"   data-ultimate-target='#timeline-featured-7423 .ult-timeline-title'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"\">1966<\/h3><div class=\"ult-responsive custom-lht\"  data-ultimate-target='#timeline-featured-7423 .custom-lht'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"\">Am 19. November werden die Statuten des Schweizerischen Judo- und Budo-Verbandes von der Generalversammlung in Luzern genehmigt. Sie treten am 1. Januar 1967 in Kraft. Cherix ist f\u00fcr den Karatebereich verantwortlich.<\/div><\/div> <!-- header --><\/div><\/div><div class=\"timeline-wrapper \"><\/div><div class=\"timeline-feature-item feat-item  \"><div class=\"feat-dot \"><div class=\"timeline-dot\"><\/div><\/div><div class=\"ult-timeline-arrow \"><s><\/s><l><\/l><\/div><div class=\"timeline-icon-block\"><div class=\"ult-timeline-icon tl-icon-no-bg\" style=\"   \"><\/div> <!-- icon --><\/div><div class=\"timeline-header-block\" >\n\t\t\t\t\t\t\t<div class=\"timeline-header\" id=\"timeline-featured-1046\"  style=\"\"><h3\n\t\t\t class=\"ult-timeline-title ult-responsive\"   data-ultimate-target='#timeline-featured-1046 .ult-timeline-title'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"\">1970<\/h3><div class=\"ult-responsive custom-lht\"  data-ultimate-target='#timeline-featured-1046 .custom-lht'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"\">In Januar akzeptiert der Schweizerische Judo- und Budo-Verband die Gr\u00fcndung des Schweizerischen Karate-Verbandes.<\/div><\/div> <!-- header --><\/div><\/div><div class=\"timeline-wrapper \"><\/div><div class=\"timeline-feature-item feat-item  \"><div class=\"feat-dot \"><div class=\"timeline-dot\"><\/div><\/div><div class=\"ult-timeline-arrow \"><s><\/s><l><\/l><\/div><div class=\"timeline-icon-block\"><div class=\"ult-timeline-icon tl-icon-no-bg\" style=\"   \"><\/div> <!-- icon --><\/div><div class=\"timeline-header-block\" >\n\t\t\t\t\t\t\t<div class=\"timeline-header\" id=\"timeline-featured-3205\"  style=\"\"><h3\n\t\t\t class=\"ult-timeline-title ult-responsive\"   data-ultimate-target='#timeline-featured-3205 .ult-timeline-title'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"\">1970<\/h3><div class=\"ult-responsive custom-lht\"  data-ultimate-target='#timeline-featured-3205 .custom-lht'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"\">Am 29. August findet die erste Generalversammlung des Schweizerischen Karate-Verbandes in Sion statt. Cherix ist als Gr\u00fcndungsmitglied beteiligt.<\/div><\/div> <!-- header --><\/div><\/div><div class=\"timeline-wrapper \"><\/div><div class=\"timeline-feature-item feat-item  \"><div class=\"feat-dot \"><div class=\"timeline-dot\"><\/div><\/div><div class=\"ult-timeline-arrow \"><s><\/s><l><\/l><\/div><div class=\"timeline-icon-block\"><div class=\"ult-timeline-icon tl-icon-no-bg\" style=\"   \"><\/div> <!-- icon --><\/div><div class=\"timeline-header-block\" >\n\t\t\t\t\t\t\t<div class=\"timeline-header\" id=\"timeline-featured-9468\"  style=\"\"><h3\n\t\t\t class=\"ult-timeline-title ult-responsive\"   data-ultimate-target='#timeline-featured-9468 .ult-timeline-title'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"\">1977<\/h3><div class=\"ult-responsive custom-lht\"  data-ultimate-target='#timeline-featured-9468 .custom-lht'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  style=\"\">Am 7. Mai 1977 findet die Gr\u00fcndung des Vereins Suisse Shotokan Karate in Bern statt.<\/div><\/div> <!-- header --><\/div><\/div><div class=\"timeline-wrapper \"><\/div><\/div>[\/vc_column][\/vc_row][\/vc_section][vc_section full_width=&#8220;stretch_row&#8220; css=&#8220;.vc_custom_1535185405460{margin-top: 30px !important;margin-bottom: -60px !important;padding-top: 40px !important;padding-bottom: 50px !important;background-color: #424242 !important;}&#8220;][vc_row][vc_column][vc_column_text]<\/p>\n<h2 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Die Gurte<\/span><\/h2>\n<h3 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Vom 8. Kyu zum 5. Dan<\/span><\/h3>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=&#8220;1\/3&#8243; css=&#8220;.vc_custom_1535185198283{border-top-width: 5px !important;border-right-width: 5px !important;border-bottom-width: 5px !important;border-left-width: 5px !important;background-color: #ffffff !important;border-left-color: #424242 !important;border-left-style: solid !important;border-right-color: #424242 !important;border-right-style: solid !important;border-top-color: #424242 !important;border-top-style: solid !important;border-bottom-color: #424242 !important;border-bottom-style: solid !important;}&#8220;][vc_column_text]<\/p>\n<h2 style=\"font-size: 20px; line-height: 24px; text-align: center;\"><span style=\"font-weight: 400; font-size: 24px; background-color: #ebebeb; line-height: 28px; color: #ebebeb;\">\u00a0<span style=\"color: #333333;\">WEISSGURT<\/span>\u00a0<\/span><\/h2>\n<p>[\/vc_column_text][vc_column_text css=&#8220;.vc_custom_1773847581984{margin-top: -25px !important;}&#8220;]<\/p>\n<p style=\"text-align: center;\">8. Kyu bis 4. Kyu<\/p>\n<p>[\/vc_column_text][vc_column_text]<a href=\"http:\/\/shotokankarate.destinazio.info\/wp-content\/uploads\/2018\/08\/ceint-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1084 aligncenter\" src=\"http:\/\/shotokankarate.destinazio.info\/wp-content\/uploads\/2018\/08\/ceint-1.jpg\" alt=\"\" width=\"602\" height=\"353\" srcset=\"https:\/\/shotokankarate.ch\/wp-content\/uploads\/2018\/08\/ceint-1.jpg 602w, https:\/\/shotokankarate.ch\/wp-content\/uploads\/2018\/08\/ceint-1-600x353.jpg 600w, https:\/\/shotokankarate.ch\/wp-content\/uploads\/2018\/08\/ceint-1-300x176.jpg 300w, https:\/\/shotokankarate.ch\/wp-content\/uploads\/2018\/08\/ceint-1-204x120.jpg 204w, https:\/\/shotokankarate.ch\/wp-content\/uploads\/2018\/08\/ceint-1-256x150.jpg 256w, https:\/\/shotokankarate.ch\/wp-content\/uploads\/2018\/08\/ceint-1-205x120.jpg 205w\" sizes=\"auto, (max-width: 602px) 100vw, 602px\" \/><\/a>[\/vc_column_text][\/vc_column][vc_column width=&#8220;1\/3&#8243; css=&#8220;.vc_custom_1535185190292{border-top-width: 5px !important;border-right-width: 5px !important;border-bottom-width: 5px !important;border-left-width: 5px !important;background-color: #ffffff !important;border-left-color: #424242 !important;border-left-style: solid !important;border-right-color: #424242 !important;border-right-style: solid !important;border-top-color: #424242 !important;border-top-style: solid !important;border-bottom-color: #424242 !important;border-bottom-style: solid !important;}&#8220;][vc_column_text]<\/p>\n<h2 style=\"font-size: 20px; line-height: 24px; text-align: center;\"><span style=\"font-weight: 400; font-size: 24px; background-color: #693422; line-height: 28px; color: #ebebeb;\">\u00a0<span style=\"color: #ffffff;\">BRAUNGURT<\/span>\u00a0<\/span><\/h2>\n<p>[\/vc_column_text][vc_column_text css=&#8220;.vc_custom_1773847590682{margin-top: -25px !important;}&#8220;]<\/p>\n<p style=\"text-align: center;\">3. bis 1. Kyu<\/p>\n<p>[\/vc_column_text][vc_column_text]<a href=\"http:\/\/shotokankarate.destinazio.info\/wp-content\/uploads\/2018\/08\/ceint-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1085 size-full aligncenter\" src=\"http:\/\/shotokankarate.destinazio.info\/wp-content\/uploads\/2018\/08\/ceint-2.jpg\" alt=\"\" width=\"602\" height=\"353\" srcset=\"https:\/\/shotokankarate.ch\/wp-content\/uploads\/2018\/08\/ceint-2.jpg 602w, https:\/\/shotokankarate.ch\/wp-content\/uploads\/2018\/08\/ceint-2-600x353.jpg 600w, https:\/\/shotokankarate.ch\/wp-content\/uploads\/2018\/08\/ceint-2-300x176.jpg 300w, https:\/\/shotokankarate.ch\/wp-content\/uploads\/2018\/08\/ceint-2-204x120.jpg 204w, https:\/\/shotokankarate.ch\/wp-content\/uploads\/2018\/08\/ceint-2-256x150.jpg 256w, https:\/\/shotokankarate.ch\/wp-content\/uploads\/2018\/08\/ceint-2-205x120.jpg 205w\" sizes=\"auto, (max-width: 602px) 100vw, 602px\" \/><\/a>[\/vc_column_text][\/vc_column][vc_column width=&#8220;1\/3&#8243; css=&#8220;.vc_custom_1535185183745{border-top-width: 5px !important;border-right-width: 5px !important;border-bottom-width: 5px !important;border-left-width: 5px !important;background-color: #ffffff !important;border-left-color: #424242 !important;border-left-style: solid !important;border-right-color: #424242 !important;border-right-style: solid !important;border-top-color: #424242 !important;border-top-style: solid !important;border-bottom-color: #424242 !important;border-bottom-style: solid !important;}&#8220;][vc_column_text]<\/p>\n<h2 style=\"font-size: 20px; line-height: 24px; text-align: center;\"><span style=\"font-weight: 400; font-size: 24px; background-color: #222222; line-height: 28px; color: #ebebeb;\">\u00a0<span style=\"color: #ffffff;\">SCHWARZGURT<\/span>\u00a0<\/span><\/h2>\n<p>[\/vc_column_text][vc_column_text css=&#8220;.vc_custom_1547540927979{margin-top: -25px !important;}&#8220;]<\/p>\n<p style=\"text-align: center;\">1. bis 5. Dan<\/p>\n<p>[\/vc_column_text][vc_column_text]<a href=\"http:\/\/shotokankarate.destinazio.info\/wp-content\/uploads\/2018\/08\/ceint-3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1086 size-full aligncenter\" src=\"http:\/\/shotokankarate.destinazio.info\/wp-content\/uploads\/2018\/08\/ceint-3.jpg\" alt=\"\" width=\"602\" height=\"353\" srcset=\"https:\/\/shotokankarate.ch\/wp-content\/uploads\/2018\/08\/ceint-3.jpg 602w, https:\/\/shotokankarate.ch\/wp-content\/uploads\/2018\/08\/ceint-3-600x353.jpg 600w, https:\/\/shotokankarate.ch\/wp-content\/uploads\/2018\/08\/ceint-3-300x176.jpg 300w, https:\/\/shotokankarate.ch\/wp-content\/uploads\/2018\/08\/ceint-3-204x120.jpg 204w, https:\/\/shotokankarate.ch\/wp-content\/uploads\/2018\/08\/ceint-3-256x150.jpg 256w, https:\/\/shotokankarate.ch\/wp-content\/uploads\/2018\/08\/ceint-3-205x120.jpg 205w\" sizes=\"auto, (max-width: 602px) 100vw, 602px\" \/><\/a>[\/vc_column_text][\/vc_column][\/vc_row][vc_row css=&#8220;.vc_custom_1540022493832{margin-top: 35px !important;}&#8220;][vc_column css=&#8220;.vc_custom_1535185198283{border-top-width: 5px !important;border-right-width: 5px !important;border-bottom-width: 5px !important;border-left-width: 5px !important;background-color: #ffffff !important;border-left-color: #424242 !important;border-left-style: solid !important;border-right-color: #424242 !important;border-right-style: solid !important;border-top-color: #424242 !important;border-top-style: solid !important;border-bottom-color: #424242 !important;border-bottom-style: solid !important;}&#8220;][vc_column_text]<strong>Um diese Kampfkunst zu beginnen, ist keine spezielle Ausr\u00fcstung erforderlich. Ein Sportanzug reicht und das Training erfolgt barfu\u00df. Sobald der Praktizierende beschlie\u00dft, regelm\u00e4\u00dfig zu trainieren, wird das Tragen eines Kimonos notwendig.<\/strong><\/p>\n<p>Die Gradierung beginnt vom 8. Kyu (Weissgurt), dann vom 3. bis 1. Kyu (Braungurt) und schlie\u00dflich vom 1. bis 5. Dan (Schwarzgurt).[\/vc_column_text][\/vc_column][\/vc_row][\/vc_section]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_section][vc_row][vc_column][vc_column_text] Karate ist eine auf Okinawa entstandene Kampfkunst, die eine Vielzahl von Stilen mehrerer Schulen umfasst.\u00a0Durch das Studium in den beiden gr\u00f6\u00dften Karateschulen des Archipels entwickelte Meister\u00a0Gichin Funakoshi\u00a0einen ganz neuen Stil, den er sp\u00e4ter in Japan lehrte:\u00a0Shotokan. [\/vc_column_text][vc_empty_space height=&#8220;40px&#8220;][vc_column_text] Shotokan Karate ist nicht nur eine Kampfkunst, sondern legt Wert auf Werte wie Loyalit\u00e4t, Selbstvertrauen, Respekt&hellip;<\/p>\n","protected":false},"author":8,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1416","page","type-page","status-publish","hentry","description-off"],"_links":{"self":[{"href":"https:\/\/shotokankarate.ch\/de\/wp-json\/wp\/v2\/pages\/1416","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shotokankarate.ch\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/shotokankarate.ch\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/shotokankarate.ch\/de\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/shotokankarate.ch\/de\/wp-json\/wp\/v2\/comments?post=1416"}],"version-history":[{"count":14,"href":"https:\/\/shotokankarate.ch\/de\/wp-json\/wp\/v2\/pages\/1416\/revisions"}],"predecessor-version":[{"id":9898,"href":"https:\/\/shotokankarate.ch\/de\/wp-json\/wp\/v2\/pages\/1416\/revisions\/9898"}],"wp:attachment":[{"href":"https:\/\/shotokankarate.ch\/de\/wp-json\/wp\/v2\/media?parent=1416"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}